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Buddha Bowl with Roasted Beets, Quinoa, and Walnut Crumble

Name: Buddha Bowl with Roasted Beets, Quinoa, and Walnut Crumble
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 300 g Beets; 150 g Quinoa; 60 g Walnuts; 30 g Oat flakes; 350 ml Water; 3 tbsp Olive oil; 3 g Salt; 2 g Pepper

A colorful and nutrient-dense bowl combining roasted beets, fluffy quinoa, and crushed walnuts. Inspired by modern Asian cuisine with wholesome ingredients.

45 min2 servings450 kcalDifficulty: Easy

Ingredients

300 g Beets
150 g Quinoa
60 g Walnuts
30 g Oat flakes
350 ml Water
3 tbsp Olive oil
3 g Salt
2 g Pepper

Instructions

Step 1
Cut beets into cubes, toss with oil, salt, and pepper.
Step 2
Roast the beets in the oven at 200°C for 30 minutes.
Step 3
Meanwhile, rinse the quinoa and cook for 15 minutes in 350ml water.
Step 4
Crush the walnuts and mix with oat flakes in a dry skillet for 3 minutes.
Step 5
Assemble the bowls: quinoa on the bottom, roasted beets on top, walnut and oat crumble as garnish.

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