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Asian Sweet and Savory Bowl: Quinoa, Kiwis, Ham and Miso-Mustard Sauce

Name: Asian Sweet and Savory Bowl: Quinoa, Kiwis, Ham and Miso-Mustard Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 portions
Cuisine: japonaise
Ingredients: 150 g Quinoa; 4 pieces Kiwis; 150 g Ham; 0.5 head Broccoli; 2 medium Carrots; 60 g Peanuts; 2 tbsp White miso; 1 tbsp Dijon mustard; 1 tbsp Sesame oil; 3 tbsp Olive oil; 300 ml Water; 1 tbsp Rice vinegar; 0.5 tsp Salt; 0.25 tsp Pepper

A colorful Asian fusion bowl combining quinoa with fresh kiwis, grilled ham slices, and miso-mustard sauce for a perfect balance of flavor and texture.

35 min2 servings420 kcalDifficulty: Medium

Ingredients

150 g Quinoa
4 pieces Kiwis
150 g Ham
0.5 head Broccoli
2 medium Carrots
60 g Peanuts
2 tbsp White miso
1 tbsp Dijon mustard
1 tbsp Sesame oil
3 tbsp Olive oil
300 ml Water
1 tbsp Rice vinegar
0.5 tsp Salt
0.25 tsp Pepper

Instructions

Step 1
Rinse the quinoa and cook in 300ml of boiling water for 15 minutes. Let rest for 5 minutes off the heat.
Step 2
Cut broccoli into florets and carrots into julienne. Cook for 5 minutes in a pan with olive oil.
Step 3
Grill the ham slices in a pan for 2-3 minutes on each side. Dice into cubes.
Step 4
Prepare the sauce: mix the miso, mustard, sesame oil, vinegar, and 3 tablespoons of water.
Step 5
Peel and slice the kiwis into rounds.
Step 6
Assemble the bowls: base of quinoa, roasted vegetables, ham, kiwis, and crushed peanuts.
Step 7
Pour the miso-mustard sauce over each bowl and serve immediately.

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