
Temps
45 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the lentils in salted water for about 25 minutes until tender.
25 min
Meanwhile, peel and grate the beet.
5 min
Thinly slice the fennel into thin strips.
5 min
Drain the lentils and let them cool.
5 min
Make the vinaigrette by whisking together oil, mustard, salt, and pepper.
2 min
Combine the lentils, beet, and fennel, add the vinaigrette, and let rest.
3 min