Asian-Inspired Vegetarian Curry

Asian-Inspired Vegetarian Curry 

Temps

35 min

Difficulté

facile

Ingrédients

12

Budget

~7-10

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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Etapes

  1. 1

    Cook the rice according to package instructions.

    15 min

  2. 2

    Mince the onions and garlic, grate the ginger, and cut the carrots and peppers into chunks.

    5 min

  3. 3

    Heat the oil in a pot or casserole, sauté the onions and garlic for 2 minutes.

    2 min

  4. 4

    Add the ginger and curry powder, stir for 1 minute to release the flavors.

    1 min

  5. 5

    Add the carrots and peppers, cook for 5 minutes over medium heat.

    5 min

  6. 6

    Pour in the coconut milk and drained chickpeas, simmer for 10 minutes.

    10 min

  7. 7

    Season with salt and pepper, serve over hot rice.

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