Asian Fusion Quinoa Bowl with Ginger

Asian Fusion Quinoa Bowl with Ginger 

Temps

35 min

Difficulté

moyen

Ingrédients

12

Budget

~5-7

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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2pers.

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Etapes

  1. 1

    Rinse the quinoa and cook it in 250ml salted water for 15 minutes.

    15 min

  2. 2

    Meanwhile, finely grate the ginger and prepare the sauce by mixing soy sauce, honey, vinegar and sesame oil.

    5 min

  3. 3

    Cut the carrot into thin julienne and the cucumber into sticks. Chop the green onions.

    10 min

  4. 4

    Drain the quinoa and let cool for 2 minutes. Mix in the ginger-soy sauce.

    3 min

  5. 5

    Arrange the quinoa in bowls and place the raw vegetables around it. Garnish with green onions and serve chilled.

    2 min

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Asian Fusion Quinoa Bowl with Ginger | YUZU